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Nutrition.gov
U.S. Department of Agriculture
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  3. Strawberry Mango Feta Toast

Strawberry Mango Feta Toast

Diced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy for these quick and colorful brunch or lunch toast points.

Yield
4 servings
Prep time
20 minutes
Cook time
2 minutes
Total time
22 minutes
Ingredients
1 medium mango (ripe, divided)
2 cups strawberries (divided)
1/2 cup Feta cheese (fat-free, crumbles)
2 tablespoons balsamic vinegar
1 cup basil (leave, plus 2 tablespoons for topping)
2 tablespoons olive oil
4 slices whole wheat bread
Steps
  1. Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar, and oil in a blender and blend.
  2. Pour blended vinaigrette over fruit-feta mix and toss gently.
  3. Chop remaining basil leaves.
  4. Toast bread slices and cut each slice diagonally.
  5. Top toast points with dressed fruit-feta mix and chopped basil.
Meal Type: Breakfast
Category: 30 Minutes or Less, Kid-Friendly
Food group: Fruits, Dairy, Grains
Season: Spring, Summer
Source
USDA MyPlate