Eating for Exercise and Sports

Soccer ball Division of Nutrition, Physical Activity and Obesity

DHHS. Centers for Disease Control and Prevention.

Links to a variety of nutrition and fitness information resources.

Provides information about the President's Council Fitness, Sports & Nutrition. Includes links to current news as well as council and other federal health publications.

MedlinePlus: Sports Fitness

DHHS. NIH. National Library of Medicine.

Provides a gateway to the latest news and information on the topic of sports fitness, including nutrition information and research. Also in Spanish.

Food and Nutrition Information Center Logo Fitness and Sports Nutrition

USDA. NAL. Food and Nutrition Information Center.

Links to a variety of fitness and sports nutrition topics and resources.

Be Active Your Way: A Guide for Adults

DHHS. Office of Disease Prevention and Health Promotion.

Based on the 2008 Physical Activity Guidelines for Americans, this guide can help you fit physical activity into your life for your schedule.