USDA Nutrient Database Lists for Carbohydrate, Total Dietary Fiber, and Total Sugar

USDA. ARS. Nutrient Data Laboratory.

Find out the carbohydrate content in common foods, sorted either alphabetically by food description (select A) or in descending order by nutrient content (select C) in common household measures. Note: lists are PDF files.

  • Carbohydrate - A or C
  • Total Dietary Fiber - A or C
  • Total Sugar - A or C

MedlinePlus: Carbohydrates

DHHS. NIH. National Library of Medicine.

Find the latest news, plus links to overviews, clinical trials and research related to dietary carbohydrates. Also in Spanish.


Centers for Disease Control and Prevention.

This page contains basic, factual information on carbohydrates. Topics covered include complex and simple carbohydrates and dietary fiber.