For Tweens and Teens

10 tips series 10 Tips Nutrition Education Series

USDA. Center for Nutrition Policy and Promotion.

Find MyPlate tips sheets for promoting healthy eating in children. Topics include:

SuperTracker SuperTracker

USDA. Center for Nutrition Policy and Promotion.

Get personalized nutrition and physical activity plans, track your food and fitness, and receive tips to stay healthy.

MyPlate MyPlate

USDA. Center for Nutrition Policy and Promotion.

Use MyPlate to visualize a healthy plate and think about what foods go on your plate, in your bowl, or in your cup.

Food Safety Fight BAC Image Food Safety & Nutrition Information for Kids and Teens

DHHS. Food and Drug Administration.

Find food safety games, educational campaigns, and additional resources for kids and teens.

BAM! BAM! Body and Mind

DHHS. Centers for Disease Control and Prevention.

Learn how to make healthy choices with games, quizzes, and other interactive features that cover topics such as food, nutrition, physical activity, and safety.

Fuel Up to Play Image Fuel Up to Play 60

National Dairy Council; National Football League; United States Department of Agriculture.

Get empowered to improve nutrition and physical activity at your school and for your health.

Teens Take Charge of Your Health: A Guide for Teenagers

DHHS. NIH. NIDDK. Weight-control Information Network.

Learn about health and nutrition as you get older and start making your own decisions about food choices and physical activity.

Best Bones Forever Image Best Bones Forever!™

DHHS. Centers for Disease Control and Prevention.

Find games, quizzes, postcards, and ideas to help young girls increase calcium consumption and build strong bones.

Girls Health Image

DHHS. OWH. National Women's Health Information Center.

Explore information on health, growth and development, and special concerns for girls as they grow up.

Nutrition Facts Read the Label Read the Label Youth Outreach Campaign

DHHS. FDA. Center for Food Safety and Applied Nutrition.

Understand the Nutrition Facts on the food label and use the information for making healthy choices.

Kids Quiz for Teens with Diabetes

DHHS. NIH. National Diabetes Education Program.

Take this quiz to learn more about how to manage your diabetes.