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Veggie Omelet in a Mug
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyBroccoli-Cheddar Frittata
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyOatmeal Pecan Waffles
Kids will love these whole-grain waffles made with whole-wheat flour and oats.
Category: Kid-FriendlyFood group: Fruits, GrainsShredded Zucchini and Pasta
Couple bow-tie pasta with veggies for a dish kids will love.
Category: Kid-FriendlyFood group: Vegetables, Dairy, GrainsCitrus Salad with Lemon Yogurt
End your meal with this sweet and healthy fruit salad.
Category: Kid-FriendlyFood group: Fruits, DairyFoil Dinners
Cook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Category: Kid-FriendlyFood group: Vegetables, ProteinTurkey Quesadilla
Stuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsBanana Oatmeal Cookies
Looking for a no-added-sugar snack? Try these Banana Oatmeal Cookies for a pick-me-up during the day.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, GrainsOne Pan Spaghetti
This cheesy pasta recipe is easy to make, and kids love it!
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsHomemade Guacamole
Are you an avocado fan? Bring homemade guacamole to your table with this recipe.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, VegetablesBreakfast Banana Split
This energy-boosting Breakfast Banana Split recipe is a great way to start the day!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Dairy, GrainsApplesauce French Toast
Use leftover bread to make this kid-friendly Applesauce French Toast.
Category: 30 Minutes or Less, Kid-FriendlyFood group: GrainsCrunchy Chicken Nuggets
Both kids and adults will love these oven-baked chicken nuggets.
Category: Kid-FriendlyFood group: ProteinOven-Fried Yuca
Crispy and delicious! Use cooking spray to cut back on fat.
Category: Kid-FriendlyFood group: VegetablesSunshine Roll-Ups
This Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, Protein, GrainsSalmon Salad Mix
This protein-packed salmon salad mix takes only 10 minutes to make!
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinRefried Beans
These refried beans are an easy, homemade alternative to canned beans.
Category: Kid-FriendlyFood group: ProteinAsparagus Mushroom Melt
This warm, cheesy sandwich will make your taste buds water.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Dairy, GrainsChicken Enchiladas
Packed with tender chicken, cabbage, onions and cheese, these flavorful enchiladas make a great weeknight meal.
Category: Kid-FriendlyFood group: Vegetables, Protein, GrainsTortilla Cups with Eggs
Pack these protein-rich tortilla cups for hungry kids when on the go.
Category: Kid-FriendlyFood group: Vegetables, Protein, GrainsOvernight Oatmeal
Prepare this recipe the night before, and enjoy as a grab-and-go breakfast or a mid-morning snack.
Category: Kid-FriendlyFood group: Fruits, Dairy, GrainsFried Rice
Make frozen veggies taste great with this easy Fried Rice recipe. Try pairing it with tofu or chicken!
Category: Kid-FriendlyFood group: Vegetables, GrainsBreakfast Smoothie
Light and refreshing, this 5 ingredient breakfast smoothie takes only a few minutes to blend and serve.
Category: Kid-FriendlyFood group: Fruits, Vegetables, DairyPeanut Butter Balls
Calling all peanut butter lovers! Try these snack bites, sweetened with a touch of honey.
Category: Kid-FriendlyFood group: Protein, Dairy, Grains