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Nutrition.gov
U.S. Department of Agriculture
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Mostrando 1 - 8 de 8 recetas

  • Southwestern Stuffed Potatoes

    Cook these customizable potatoes in less than 15 minutes.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein
    Cuisine: Vegetarian

  • Black Bean Quesadilla

    Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Grains

  • Grilled Mushroom Burger with White-Bean Puree

    The whole family will enjoy these home-made mushroom burgers any night of the week. 

    Food group: Vegetables, Protein, Dairy, Grains

  • Turkey Quesadilla

    Stuff this cheesy quesadilla with your favorite vegetables.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains

  • Burrito Bowls

    Try this tortilla-less take on a burrito for an easy lunch or dinner.

    Food group: Vegetables, Protein, Grains

  • Crunchy Chicken Nuggets

    Both kids and adults will love these oven-baked chicken nuggets.

    Category: Kid-Friendly
    Food group: Protein

  • Refried Beans

    These refried beans are an easy, homemade alternative to canned beans.

    Category: Kid-Friendly
    Food group: Protein

  • Pita Pizzas

    Personal pita pizzas are fun to make, and even more fun to eat!

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Grains