Adolescents
USDA MyPlate Food Guidance System
USDA. Center for Nutrition Policy and Promotion.
The MyPlate food guidance system replaces MyPyramid. The Daily Food Plan can help you choose the foods and amounts that are right for you.
Let's Eat for the Health of It (PDF | 1 MB)USDA. Center for Nutrition Policy and Promotion.
Based on the Dietary Guidelines for Americans, 2010, brochure provides tips for building a healthy plate, eating the right amount of calories for you, being physically active, and more.
General Resources
Find informative resources on nutrition and health for older children and adolescents.
For Tweens and Teens
Specifically for older children and adolescents, these interactive websites and games teach the importance of nutrition, physical activity, and healthy body image.
For Parents, Caregivers, and Teachers
Tips and resources for parents, caregivers, and teachers of older children and adolescents on helping them be healthy.
Weight and Body Image
Information and practical resources address weight and body image issues in tweens and teens. Includes information on eating disorders, links to interactive tools, and guidelines to help kids and parents establish and maintain a positive body image.
Food and Nutrition Assistance Programs
Links to information on various Federal food and nutrition assistance programs, including School Meals and Food Stamps, as well as additional resources.
