Balance Your Day with Food and Play For Tweens and Teens

Find information and games that teach tweens and teens the important of nutrition, physical activity, and healthy body image.

Happy mother getting a kiss on the cheek from her adolescent daughter. For Parents, Caregivers, and Teachers

Find tips and resources for helping your tweens and teens stay healthy as they grow.

Girl in front of mirror Body Image

For kids and parents to help establish and maintain healthy eating habits and a positive body image.

Children jumping up Weight Management for Youth

Information and practical resources address weight issues in children and teens. Includes healthy guidelines, links to interactive and skill-building tools, and more.