Vitamins & Minerals

Dietary supplement pills Vitamin and Mineral Supplement Fact Sheets

DHHS. NIH. Office of Dietary Supplements.


Nutrient Data Laboratory logo USDA National Nutrient Database Online Search

USDA. ARS. Nutrient Data Laboratory.

Look up the amount of calories, fat, protein, vitamins, minerals and more contained in foods using the USDA's on-line searchable database. This is an up-to-date and comprehensive source for nutrients amounts in food.


USDA Nutrient Lists -Reports by Nutrients

USDA. ARS. Nutrient Data Laboratory.

Create a list of common foods and the amount of up to three nutrients which those food items contain. The list can be sorted either alphabetically or in descending order by nutrient content.


MedlinePlus: Vitamins

DHHS. NIH. National Library of Medicine.

Also in Spanish.


MedlinePlus: Minerals

DHHS. NIH. National Library of Medicine.

Also in Spanish.