Men

SuperTracker SuperTracker

USDA. Center for Nutrition Policy and Promotion.

Get personalized nutrition and physical activity plans, track your food and fitness, and receive tips to stay healthy.


MyPlate MyPlate

USDA. Center for Nutrition Policy and Promotion.

Use MyPlate to visualize a healthy plate and think about what foods go on your plate, in your bowl, or in your cup.


African American business man eating an apple. MedlinePlus: Men's Health

DHHS. NIH. National Library of Medicine.

Provides information, news, and resources related to men's health issues, including diet and nutrition, and related diseases.


10 Tips Nutrition Education Men's Health: Get the Facts to Look and Feel Better (PDF | 695KB)

USDA. Center for Nutrition Policy and Promotion.

Use these 10 tips to take charge of your health through nutrition and physical activity, from MyPlate 10 Tips Nutrition Education Series. Also available in Spanish.


DGA Consumer Brochure Let's Eat for the Health of It (PDF | 1 MB)

USDA. Center for Nutrition Policy and Promotion.

Find tips from the Dietary Guidelines for Americans for building a healthy plate, eating the right amount of calories for you, being physically active, and more.


Centers for Disease Control and Prevention Men's Health

DHHS. Centers for Disease Control and Prevention.

Provides tips and resources related to men's health.


Veggie Platter Why Do Fruits and Vegetables Matter to Men? (PDF | 512 KB)

DHHS. Centers for Disease Control and Prevention.

Learn about the health benefits of fruits and vegetables specifically for men.


Activity Be Active Your Way: A Guide for Adults (PDF | 1.1MB)

DHHS. Office of Disease Prevention and Health Promotion.

Fit physical activity into your life your way with this guide that helps you decide on the number of days, types of activities, and times that fit your schedule.


Dad and Infant Fathers Supporting Breastfeeding

USDA. Food and Nutrition Service.

Find information and resources for supporting breastfeeding mothers.


Calculators and Calendars Interactive Tools

USDA. NAL. Food and Nutrition Information Center.

Find tools that provide feedback to help with diet evaluation and planning, checking personal health risks and testing knowledge.