An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Nutrition on a Budget

Find tips for eating healthy on a budget and saving money when food shopping.

USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion

Making a plan before heading to the store can help you get organized, save money, and choose healthy options.

HHS, National Institutes of Health, National Institute on Aging

Learn how to use discounts, coupons, bulk purchases, and other strategies to help you save money when food shopping.

U.S. Department of Veterans Affairs

Find healthy meal and snack ideas for a daily grocery budget of $5.63 per day.

Purdue Unversity Extension

Eating healthy doesn’t have to be expensive. Use these tips and worksheets to make healthy choices while staying within your budget.

University of Minnesota Extension

Learn how to select food products that are better deals by using unit pricing.

University of New Hampshire Cooperative Extension

View a sample 7-day, budget-friendly meal plan and recipes for a 2,000 calorie diet.

CalFresh SNAP-Ed

Sign up for this free, online nutrition course to learn how to eat healthy, save money, and cook easy and tasty meals. There are 15 self-paced lessons available.