Get tips on healthy eating for breastfeeding and how to breastfeed.
Check to see if you are eligible for the Women, Infants, and Children (WIC) program, which provides nutrition education, breastfeeding support and more to low-income pregnant or breastfeeding women.
Printable two-page fact sheet with tips for breastfeeding moms. PDF | 727 KB
Breastfeeding is best for moms and their babies for several reasons. Besides providing nourishment and helping to protect your baby against becoming sick, breastfeeding may help you lose the weight gained in pregnancy.
The WIC Breastfeeding Support campaign is designed to connect new moms with helpful resources and support.
Find information about breastfeeding recommendations, common concerns, and more, including Overcoming Breastfeeding Problems.
This easy-to-read publication has how-to information and support to help women breastfeed.
Provides tips on food safety when caring for infants and children.
Find tips and suggestions to help you successfully breastfeed.
Learn about taking care of bone health and special considerations during pregnancy and breastfeeding.
Some health problems can make it harder for babies to breastfeed. But breastmilk provides the healthy start your baby needs, which is even more important if your baby is premature or sick.
Many breastfeeding moms have questions. Do you need to avoid certain foods? Will physical activity affect how much breastmilk you make? Learn the answers to these questions and more.
Learn about the benefits of breastfeeding. Also find information on recommendations, weaning, nutrition, and more.
Find resources on introducing foods to your baby, including tips on baby led weaning and starting complimentary foods.