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Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers. The site is updated regularly by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research Service (ARS), US Department of Agriculture (USDA). Nutrition.gov receives website content guidance from a working group that consists of scientific experts in food and nutrition within USDA and U.S. Department of Health and Human Services (HHS). It is funded by the Research, Education and Economics (REE) mission area of the USDA.

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The materials found on this website are not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a licensed health professional. Thank you for visiting Nutrition.gov!