An official website of the United States government.
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
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Herbal Supplements
Get information on types of herbal supplements and their ingredients.
Seasonal Recipes
Asparagus is in season! Enjoy its seasonal flavor in this Asparagus Parmesan recipe.
Food Shopping and Meal Planning
Use these resources to help you stick to your budget and eat healthy at home.
Featured Resources
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance and nutrition education from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using these 4 nutrient databases.
FoodKeeper App
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
USDA REE Resources
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.