An official website of the United States government.
Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Explore Nutrition.gov
-
Online Tools
Explore videos, quizzes, calculators, and games on healthy eating and physical activity in Nutrition.gov's Online Tools collection.
Learn About USDA Science
-
Expanded Food and Nutrition Education Program (EFNEP)
Find information on federal Cooperative Extension programs that use education to support community health and nutrition security.
Trending Topics
ASCEND for Better Health
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
USDA Science
USDA's Research, Education, and Economics Resources (REE) mission is dedicated to the creation of a safe, sustainable, competitive U.S. food and fiber system and strong, healthy communities, families, and youth through integrated research, analysis and education.
National Women’s Health Week
Learn about healthy eating for women and find resources for special health concerns for women during National Women's Health Week: May 14-20, 2023.
Festive Fish Tacos
Celebrate Cinco de Mayo with these delicious fish tacos.
Nutrition Tips for Every Stage of Life
Featured Resources
Culture and Food
Learn how to prepare traditional foods and cuisines in healthful ways.
Pupusas Revueltas
Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using this nutrient database.
Get Updates
Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes.