Nutrition.gov

U.S. Department of Agriculture

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

An Introduction to Nutrition.gov

Farmers Markets: Fresh, Nutritious, Local

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Man and woman cooking in the kitchen.

Learn how to maintain a healthy weight, how to lose weight naturally with a healthy diet, and how to establish a positive body image .

Dietitian counseling a patient.

Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.

Women peeling a banana.

Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.

A collage of people from different life stages eating or preparing healthy food.

Woman Eating Wrap Outside

Prep these “Curried Chicken Wraps’ the night before for a quick, grab- and-go lunch made with tender chicken and whole-grain tortilla.

Magnifying glass showing bacteria over fruit.

Teach consumers about food safety issues related to foodborne viruses with NIFA’s foodborne virus fact sheets.

Title from the cover of the "Do You Know Oatmeal? Cookbook

Enjoy this 107-year-old oatmeal recipe book found on National Agricultural Library’s Historical Dietary Guidance Digital Collection.

Assorted foods placed on a table

Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central.

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