An official website of the United States government.
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
Welcome
Trending Topics
Culture and Food
Learn how to prepare traditional foods and cuisines in healthful ways.
Toddlers
Find healthy eating tips for toddlers and preschoolers.
Seasonal Recipes
Make these Pupusas Revueltas with chicken, veggies, and cheese for a fun, hands-on dinner!
Featured Resources
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance and nutrition education from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using these 4 nutrient databases.
FoodKeeper App
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
USDA REE Resources
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.