An official website of the United States government.
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
Welcome
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Printable Materials and Handouts
Looking for an easy-to-print handout for your nutrition or fitness class? Find materials for all ages here.
Recipes
Discover tasty, healthy, and budget-friendly recipes for you and your family.
Healthy Living and Weight
Find strategies for successful weight loss, what you should know about popular diets, and more.
Featured Resources
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance and nutrition education from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using these 4 nutrient databases.
FoodKeeper App
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
USDA REE Resources
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.