Nutrition.gov serves as a gateway to reliable resources on food, healthy eating, physical activity and food safety. Find links to information from Federal agencies, non-governmental organizations, and universities with expertise in food and human nutrition to help you make healthful eating choices.
Discover hundreds of tasty, healthy, budget-friendly recipes for you and your family.
Find strategies for successful weight loss, what you should know about popular diets, and more.
Looking for an easy-to-print handout for your nutrition or fitness class? Find materials for all ages here.