Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
Discover the benefits and food sources of fiber.
Snack on these crunchy, fiber-filled chickpeas for Fiber Focus Month.
Get active in the New Year using these exercise tips, trackers, and videos.
Explore the history of dietary guidance and nutrition education from the 19th century to today.
Look up what’s in the foods that you eat using these 4 nutrient databases.
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.