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Nutrition.gov
U.S. Department of Agriculture

Nutrition.gov

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

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  • Online Tools

    Explore videos, quizzes, calculators, and games on healthy eating and physical activity in Nutrition.gov's Online Tools collection.

     

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ASCEND for Better Health

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A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

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National Nutrition Month©

Academy of Nutrition and Dietetics National Nutrition Month® 2023 Fuel for the Future Logo

Learn how to “Fuel for the Future” with basic nutrition resources, tools, and printable materials.

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National Kidney Month

Foods including bell peppers, avocados, lemon, apple, carrots, blueberries, onions, garlic surround a cutting board with healthy kidneys written on the board

Find information on treatment, management, and diet for kidney diseases. 

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Festive Green Vegetable Recipes

Green vegetables arranged in heart shape on rustic stone table

Check out these new vegetable recipes just in time for St. Patrick’s Day.  New recipes include: broccoli bites, asparagus with lemon sauce, roasted Brussel sprouts, and green peas with parmesan. 

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Nutrition Tips for Every Stage of Life

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Culture and Food

Learn how to prepare traditional foods and cuisines in healthful ways.

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Pupusas Revueltas

Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.

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Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance from the 19th century to today.

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USDA FoodData Central

Look up what’s in the foods that you eat using this nutrient database.

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