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Nutrition.gov
U.S. Department of Agriculture

Welcome

Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

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Printable Materials and Handouts

Find printable resources on a variety of nutrition topics, including healthy cooking and nutrition labels. 

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Seasonal Recipes

October is National Pumpkin Month! Enjoy these tasty, kid-friendly Pumpkin Pancakes this fall.

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Eating Vegetarian

Learn about the types of vegetarian diets and what foods to eat to meet your nutrition needs.

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Featured Resources

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance and nutrition education from the 19th century to today.

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USDA FoodData Central

Look up what’s in the foods that you eat using these 4 nutrient databases.

Visit FoodData Central

FoodKeeper App

Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.

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USDA REE Resources

Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.

Find REE Resources