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Nutrition.gov
U.S. Department of Agriculture

Welcome

Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

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ASCEND for Better Health

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A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

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Food Safety and Storage

Hand taking the temperature with a food thermometer of a roasted turkey

Ensure proper food safety and storage tips for all your holiday parties and leftovers.

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Holiday Meal Planning

Holiday table setting with paper menu in the center with a garland table runner with tree lights, candles, and fruit decorations

Plan holiday meals that fit your budget and dietary needs.  

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Seasonal Recipes

Banana oatmeal cookies on a pink plate with a whole banana, bowl or raisins and jar of oatmeal in the background

Make these delicious cookies for your holiday cookie exchange.

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Featured Resources

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance and nutrition education from the 19th century to today.

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USDA FoodData Central

Look up what’s in the foods that you eat using these 4 nutrient databases.

Visit FoodData Central

FoodKeeper App

Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.

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USDA REE Resources

Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.

Find REE Resources