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Nutrition.gov

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

An Introduction to Nutrition.gov

Growing and Using Wild & Cultivated Plants Webinar

ASCEND for Better Health

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

National Nutrition Month

National Nutrition Month logo Beyond the Table

Browse common nutrition questions answered by Nutrition.gov's Registered Dietitians. 

Farmers Markets

Women purchasing produce from a farmers market

Discover the farm-to-fork path your food takes by buying food from your local farmer’s market.  

Spring Recipes

Spring flowers in castiron skillet on pink background

Enjoy fresh spring recipes to serve all season long with local produce. 

Nutrition Tips for Every Stage of Life

A collage of people from different life stages eating or preparing healthy food.
I Want Resources For

Culture and Food

Learn how to prepare traditional foods and cuisines in healthful ways.

Pupusas Revueltas

Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance from the 19th century to today.

USDA FoodData Central

Look up what’s in the foods that you eat using this nutrient database.