Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
An Introduction to Nutrition.gov
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Use these food safety resources for handling, preparing, and storing healthy foods to protect yourself and your loved ones from food poisoning.
Age gracefully with resources for older adults including eating healthy, reducing disease risk, and dealing with changes that affect appetite.
Avocados not ripe for tonight’s dinner? Make this quick pea guacamole from thawed frozen peas.
Nutrition Tips for Every Stage of Life
Learn how to prepare traditional foods and cuisines in healthful ways.
Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.
Explore the history of dietary guidance from the 19th century to today.
Look up what’s in the foods that you eat using this nutrient database.
Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes.