Grains are a source of carbohydrates in the diet. Read more about the grains group, and find Tips to Make Half Your Grains Whole Grains.
Create a list of common foods and their carbohydrate, fiber and/or sugar content. The list can be sorted either alphabetically or in descending order by nutrient content.
Read basic, factual information on carbohydrates. Topics covered include complex and simple carbohydrates and dietary fiber.
Find the latest news, plus links to overviews, clinical trials and research related to dietary carbohydrates. Also in Spanish.
Read about Total Carbohydrates on the Nutrition Facts Label.