Un sitio oficial del Gobierno de Estados Unidos.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Cowboy Caviar

This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.

Tiempo de preparación
10 minutes
Ingredients
1 can kidney beans (drained, (15 ounces, low-sodium))
1 can black beans (drained, (15 ounces, low-sodium))
1 can corn (drained, (15 ounces, low-sodium))
1 can tomatoes (crushed, (15 ounces))
1 can green chiles (chopped, (4 ounces) )
1 tablespoon oil
3 medium lime (juiced (optional))
salt ((to taste, optional))
black pepper ((to taste, optional))
hot sauce ((to taste, optional))
Instrucciones
  1. Wash hands with soap and water.
  2. Mix kidney beans, black beans, corn, tomatoes, chilies, and onion in a large bowl.
  3. Add lime juice (if using) and oil, toss gently to combine. Taste. Add small amount of salt and pepper if desired.
  4. Serve by itself, with raw vegetables and/or corn chips.
Notas

Rinse beans when draining to remove more sodium.

Be creative! Add any kind of beans you have. Make it spicier by adding hot sauce.

Meal Type: Snack
Category: 30 Minutes or Less, Kid-Friendly
Food group: Vegetables, Protein
Season: Summer