An official website of the United States government.
Nutrition.gov es un sitio web patrocinado por el Departamento de agricultura de EE. UU. (USDA, por sus siglas en inglés) que brinda información fiable que le ayuda a tomar decisiones para una alimentación saludable.
Bienvenidos
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Meal Prep and Cooking Tips
Prepare healthy meals at home using these cooking methods and ingredient substitutions.
Seasonal Recipes
Bake these Healthy Carrot Cake Cookies for your household this holiday season.
Safe Food Storage
Follow these tips for safely storing food to keep it fresh for longer.
Recursos Destacados
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance and nutrition education from the 19th century to today.
Central de datos de alimentos del USDA
Look up what’s in the foods that you eat using these 4 nutrient databases.
Aplicación FoodKeeper
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
Recursos de investigación, educación y economía del USDA
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.