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Pork and peaches are the perfect pairing for your next BBQ. This sweet and savory maple brined pork chops recipe will become a summer staple.
Food group: Fruits, ProteinElevate your chicken salad sandwich with the addition of sweet peaches.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, Protein, GrainsSwitch up your cold sandwich with this delicious red, white, and green grilled cheese filled with tomatoes, mozzarella, and spinach.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsCuisine: VegetarianEnjoy a healthy dinner in less than 40 minutes filled with colorful vegetables and lean chicken sausage.
Category: Kid-FriendlyFood group: Vegetables, ProteinThis cheesy and hearty lasagna only takes one pan and is ready in 45 minutes.
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsA refreshing kid-approved drink with only 2 ingredients.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThese ice cream-free Red, White and Blue Sundaes are filled with generous scoops of watermelon and blueberries then topped with dollops of whipped topping.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThis nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Category: 30 Minutes or LessFood group: VegetablesCuisine: VegetarianDiced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy for these quick and colorful brunch or lunch toast points.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Dairy, GrainsThis no-cook variation of bread pudding, uses bread, berries, yogurt, and time to create a pudding style dish.
Category: Kid-FriendlyFood group: Fruits, GrainsThis classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesCuisine: VegetarianThis quick-cooking grain dish has a touch of sweet and nutty flavors to go with most main dishes.
Category: 30 Minutes or LessFood group: GrainsCuisine: VegetarianThese kid-friendly meatloaf muffins are full of flavor and have a beautiful presentation. Top with mashed potatoes for a savory 'meatloaf cupcake'.
Category: Kid-FriendlyFood group: Protein, Dairy, GrainsThis recipe uses a traditional pizza dough recipe with yeast, but only needs 15 minutes for the dough to rise. Once you try this fresh, homemade pizza, you might never go back to frozen or delivery!
Category: Kid-FriendlyFood group: Vegetables, Dairy, GrainsCabbage, onion, and caraway seeds make this simple and inexpensive side dish a flavorful way to eat more veggies.
Food group: VegetablesChopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsAdd some South American flair to your meal with this flavorful sauce, which can be used on meat, fish, or vegetables as a marinade or poured over your finished product.
Category: 30 Minutes or LessCook a healthy meal in less than 10 minutes with pantry staples.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyCuisine: VegetarianCombine two breakfast favorites, oatmeal and pancakes, with these delicious blueberry oatmeal pancakes.
Category: Kid-FriendlyFood group: Fruits, GrainsDid you know that you can make your own fresh, delicious, whole-grain rich bagels at home? This recipe makes enough to share with family and friends, or to freeze extras to last you for weeks.
Category: Kid-FriendlyFood group: GrainsElevate traditional guacamole with basil and pine nuts to create this velvety dip.
Category: Kid-FriendlyFood group: VegetablesCombine avocados and corn with fresh cilantro and lime in this tasty side.
Category: Kid-FriendlyFood group: VegetablesEnjoy a breakfast full of fruits and vegetables with this breakfast smoothie.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, DairyServe these moist muffins with a fruity flavor and full of whole grain goodness anytime.
Category: Kid-FriendlyFood group: Fruits, Grains