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A refreshing kid-approved drink with only 2 ingredients.

These ice cream-free Red, White and Blue Sundaes are filled with generous scoops of watermelon and blueberries then topped with dollops of whipped topping.

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.

Elevate traditional guacamole with basil and pine nuts to create this velvety dip. 

Combine avocados and corn with fresh cilantro and lime in this tasty side. 

Enjoy a breakfast full of fruits and vegetables with this breakfast smoothie. 

Serve these moist muffins with a fruity flavor and full of whole grain goodness anytime.

Enjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.

Try this traditional Native American cranberry sauce which uses dried cranberries making it the perfect side dish to serve anytime of the year.

This twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!

These avocado deviled eggs are great as a snack or side. 

Save the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper

Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.

Check out this tasty, bright, and satisfying guacamole that put the humble green pea in the leading role.

Kids will love this tasty spider sandwich for an after school snack.

Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and raisins.

This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.

These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.

This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.

Enjoy this cool fruity drink in the summer heat.

This fresh cheese is incredibly simple to make! Kids will get a kick out of this recipe as they see the milk transform into cheese.

Try this new combo of peanut butter and hummus with veggies or pita chips.

Tiny pies filled with mashed plantains and cheese.

Kids will love these broccoli bites for a snack or a side.