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Nutrition.gov
U.S. Department of Agriculture
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  3. Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie

Enjoy a breakfast full of fruits and vegetables with this breakfast smoothie. 

Yield
2
Prep time
5 minutes
Ingredients
1 large avocados (ripe)
1 cup honeydew melon (chunks (about 1 slice))
1 1/2 teaspoons lime juice
1 cup milk (fat free)
1 cup yogurt (fat-free, plain)
1/2 cup apple juice (100% juice)
1 tablespoon honey
Steps
  1. Cut avocado in half, remove pit.
  2. Scoop out flesh, place in blender.
  3. Add remaining ingredients; blend well.
  4. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)
Meal Type: Breakfast, Snack
Category: 30 Minutes or Less, Kid-Friendly
Food group: Fruits, Vegetables, Dairy
Source
USDA MyPlate