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Peanut Butter Hummus

Try this new combo of peanut butter and hummus with veggies or pita chips.

Yield
8 servings
Prep time
20 minutes
Cook time
10 minutes
Total time
30 minutes
Ingredients
2 cups chickpeas (low-sodium, rinsed,)
1/4 cup broth (chicken, low-sodium)
1/4 cup lemon juice
2 1/2 tablespoons garlic (diced)
1/4 cup peanut butter ((or another nut or seed butter))
1/4 teaspoon cayenne powder ((or substitute paprika for less spice))
1 tablespoon olive oil
Steps

To prepare the hummus, combine all ingredients for the dip and mix them in a food processor or blender. Puree until smooth.

Meal Type: Snack
Category: 30 Minutes or Less, Kid-Friendly
Food group: Protein
Season: Winter, Spring, Summer, Fall