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Printable Materials and Handouts

Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.

USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion

Browse the MyPlate collection of printable tip sheets and resources. These materials are in the public domain.

USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion

Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!

USDA, Food and Nutrition Service, WIC Works Resource System

View this fact sheet with nutrition tips for breastfeeding moms. 

USDA, National Agricultural Library, Food and Nutrition Information Center

View lessons, workshops, activities, and curricula for teachers. Topics include food, nutrition, physical activity, and food safety.

HHS, Administration for Children and Families

View tips for building healthy eating habits in infants, toddlers, and preschoolers. This fact sheet is available in 13 languages.

HHS, Centers for Disease Control and Prevention

Printable fact sheets for living with and managing diabetes.

HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition

FDA’s Center for Food Safety and Applied Nutrition developed “Everyday Food Safety” resources to increase food safety awareness among young adults ages 18 – 29. Check out the materials available to use in your classroom, health expo, waiting room, or website.

HHS, Food and Drug Administration

The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits. 

HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

Browse handouts and recipes for the Dietary Approaches to Stop Hypertension (DASH) Diet. Topics include getting more potassium, staying on track, and meal tracking for different calorie levels.

HHS, National Institutes of Health, National Institute on Aging

Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.

HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

The Sisters Together program encourages Black women ages 18 and older to reach and maintain a healthy weight. Learn how to bring the program to your community.

HHS, National Institutes of Health, Office of Dietary Supplements

Access vitamin and mineral supplement fact sheets for the consumer or health professional. Available in PDF format, and in Spanish.

HHS, Office of Disease Prevention and Health Promotion

Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

HHS, Office on Women's Health

Browse by health topic or resource type to find 1-page printable fact sheets written at the 6th- to 8th-grade reading level in English or Spanish.

Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center

Challenge yourself to eating fruits and vegetables in new ways by following along to this 30-day calendar.

Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center

What are healthy cooking methods, and what equipment do you need for each method? Read this handout to find out.

Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center

View a table of spices to learn about their flavors and uses.

Cook up something new in your kitchen with these healthy, delicious recipes.