An official website of the United States government.
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
The ChooseMyPlate.gov website includes a number of print materials, available as downloadable PDFs. These materials are in the public domain.
These printable Infographics are a great way to learn about the fruits and vegetables available at your local farmers market or grocery store. Each card contains fun facts about produce and how local produce fits into MyPlate.
Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!
Printable two-page fact sheet with tips for breastfeeding moms. PDF | 727 KB
This page contains a consolidated listing of consumer education materials offered on the Food Safety and Inspection Service website.
View lessons, workshops, activities, and curricula for teachers. Topics include food, nutrition, physical activity, and food safety.
Printable fact sheets for living with and managing diabetes.
FDA’s Center for Food Safety and Applied Nutrition developed “Everyday Food Safety” resources to increase food safety awareness among young adults ages 18 – 29. Check out the materials available to use in your classroom, health expo, waiting room, or website.
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits.
This one-page handout highlights the key changes being made to the new Nutrition Facts Label.
Share these tips to reduce food waste, save money, and protect the environment.
Dietary Approaches to Stop Hypertension (DASH) is a heart healthy approach that has been scientifically proven to lower blood pressure and have other health benefits. These printable materials can help you get started:
Looking for information about exercise and physical activity for older adults? These free resources are filled with information about the benefits of exercise, how to stay motivated, staying safe while exercising, and nutrition tips.
View science-based, patient-friendly, and consumer-friendly fact sheets to hand out at health fairs and community events. Each publication is available in English and Spanish, and provides links to additional information on National Institute of Diabetes and Digestive and Kidney Diseases' (NIDDK) web pages.
Download, print,or order a free copy of this brochure on eating disorders. Also available in Spanish.
Access vitamin and mineral supplement fact sheets for the consumer or health professional. Available in PDF format, and in Spanish.
Educate adults on healthy nutrition and physical activity choices with these workshops. Also available in Spanish.
- Enjoy Healthy Food Choices That Taste Great English | Spanish (PDF | 3.2 MB)
- Quick, Healthy Meals and Snacks English | Spanish (PDF | 8.8 MB)
- Eating Healthy on a Budget English | Spanish (PDF | 3 MB)
- Tips for Losing Weight and Keeping It Off English | Spanish (PDF | 2.4 MB)
- Making Healthy Eating Part of Your Lifestyle English | Spanish (PDF | 4.7 MB)
- Physical Activity is Key to Living Well English | Spanish (PDF | 3.2 MB)
Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Try distributing them at recreation facilities, schools, workplaces, and community centers.
Browse by health topic or resource type to find 1-page printable fact sheets written at the 6th- to 8th-grade reading level in English or Spanish.
Cook up something new in your kitchen with these resources for healthy, delicious recipes.