Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Nutrition.gov
U.S. Department of Agriculture

Teens

Learn about healthy eating and food-related issues for teens, tweens, and their parents. Topics include weight, vegetarian eating, and bone health.

  • Body Image

    Learn about establishing and maintaining a positive body image through healthy eating habits.

  • For Tweens and Teens

    Find information and games that teach tweens and teens about the importance of nutrition and physical activity.

  • For Parents, Caregivers, and Teachers

    Find tips and resources for helping your tweens and teens stay healthy as they grow.

  • Weight Management for Youth

    Understand how to address weight issues in children and teens with healthy guidelines, links to interactive and skill-building tools, and more.