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Nutrition.gov
U.S. Department of Agriculture
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Mostrando 1 - 6 de 6 recetas

  • Eggs over Kale and Sweet Potato Grits

    A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.

    Food group: Vegetables, Protein, Dairy, Grains

  • Veggie Omelet in a Mug

    Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • Broccoli-Cheddar Frittata

    Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.

    Category: Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • Easy Rice Pudding

    Cook this kid-friendly rice pudding in the microwave.

    Category: Kid-Friendly
    Food group: Dairy, Grains

  • Quick and Yummy Omelets

    Use this basic recipe to make an omelet stuffed with your favorite filling.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • Breakfast Burritos

    Bring this Breakfast Burrito with you as you start your day.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Dairy, Grains