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Healthy Weight

Learn about establishing and maintaining a positive body image through healthy eating habits.

Find information and resources related to physical activity and weight management.

Find resources to help you lose or gain weight safely and effectively.

Understand how to address weight issues in children and teens with healthy guidelines, links to interactive and skill-building tools, and more.

Learn how to evaluate claims made by weight loss products and diets. Find information to choose weight loss strategies that are healthy, effective and safe for you.