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Avocado Melon Breakfast Smoothie

Enjoy a breakfast full of fruits and vegetables with this breakfast smoothie.

Category: 30 Minutes or Less, Kid-Friendly

Food group: Fruits, Vegetables, Dairy
Empanadas Verdes

Tiny pies filled with mashed plantains and cheese.

Food group: Vegetables, Dairy, Grains
Baked Carrot Fries With Yogurt-Sunflower Seed Butter Dip

Give your baby carrots a makeover. Serve these baked carrots with a tasty dip.

Category: Kid-Friendly

Food group: Vegetables, Protein, Dairy