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For Tweens and Teens

Find information and games that teach tweens and teens about the importance of nutrition and physical activity.

HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition

These materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. Materials include fun, easy tips and targeted education to help make label reading a key component through which today’s young people are equipped to achieve a healthy diet. 

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Find links to resources, tools, and research on teen health. 

Department of Defense, Uniformed Services University, Consortium for Health and Military Performance

Find nutrition tips to help teen athletes fuel before, during, and after workouts to optimize performance.