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Nutrition.gov
U.S. Department of Agriculture

Consejos para preparar y cocinar comidas

Prepara comidas saludables en casa usando estos métodos de cocinar y sustituciones de ingredientes.

  • Secado de verduras en casa

    Learn how to dry vegetables at home using oven or dehydrator methods.

    Select the "Spanish" language toggle in the top right corner of the page to translate content into Spanish.

    • Sistema de Extensión Cooperativa de Alabama

  • La abundancia de frutas del verano helado

    Learn how to freeze fresh fruit using dry and tray packing methods.

    Select the "Spanish" language toggle in the top right corner of the page to translate content into Spanish.

    • Sistema de Extensión Cooperativa de Alabama

  • Medidas Exactas (Video)

    What is the correct way to measure dry and liquid ingredients? Perfect your recipe-making skills with these tips.

    • Extensión de la Universidad Estatal de Colorado

  • Habilidades con el Uso de Cuchillos (Video)

    Follow along to learn the best ways to cut fruits, vegetables, and other foods.

    • Extensión de la Universidad Estatal de Colorado

  • Conceptos Básicos de Cocina

    Aprende las estrategias básicas de cocina, incluyendo métodos de cocinar, picar y medir.

    • Extensión Cooperativa de Virginia

  • Cocinando frijoles secos

    Get step-by-step instructions on how to cook dried beans.

    • Extensión Cooperativa de la Universidad de New Hampshire

  • Creaciones en la Cocina

    Explore how to prepare easy recipes like omelets and soups without a recipe, helping you to use ingredients that you already have.

    • Utah State University Extension