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Nutrition.gov
U.S. Department of Agriculture
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  2. Adults

Adults

Find information on healthy eating for men, women, and individuals with special nutrient needs, including those who are pregnant or breastfeeding. 

Visit our Basic Nutrition page for more resources and tools for healthy eating habits.

Hombres

Obtenga información sobre nutrición y alimentación saludable para hombres a través de información confiable y herramientas para la planificación de una dieta saludable.

Mujeres

Obtenga información sobre la alimentación saludable para mujeres y encuentre recursos orientados a las inquietudes especiales de salud de las mujeres.