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Hipertensión

Conozca lo que puede hacer para ayudar a controlar la hipertensión (presión arterial alta), incluyendo la dieta DASH.

HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

Browse handouts and recipes for the Dietary Approaches to Stop Hypertension (DASH) Diet. Topics include getting more potassium, staying on track, and meal tracking for different calorie levels. 

This resource contains content in both Spanish and English. Select the Spanish materials to view information in Spanish.

HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

Aprenda lo básico sobre la tensión arterial y cómo saber si la suya está dentro de los límites saludables.

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus Health Information

Encuentre información y recursos básicos sobre la hipertensión.