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Nutrition.gov
U.S. Department of Agriculture
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Mostrando 1 - 5 de 5 recetas

  • Easy Bean Soup

    Cook a healthy meal in less than 10 minutes with pantry staples. 

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy
    Cuisine: Vegetarian

  • Microwave Beef Enchiladas

    Cook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes. 

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Protein, Dairy, Grains

  • Grilled Mushroom Burger with White-Bean Puree

    The whole family will enjoy these home-made mushroom burgers any night of the week. 

    Food group: Vegetables, Protein, Dairy, Grains

  • Baked Carrot Fries With Yogurt-Sunflower Seed Butter Dip

    Give your baby carrots a makeover. Serve these baked carrots with a tasty dip.

    Category: Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • Turkey Quesadilla

    Stuff this cheesy quesadilla with your favorite vegetables.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains