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Quick and healthy breakfast packed with protein, veggies, and cheddar cheese.
Category30 Minutes or LessFood groupVegetables, ProteinCuisineVegetarian
This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category30 Minutes or LessFood groupVegetables, Protein, Grains
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
CategoryKid-FriendlyFood groupVegetables, Protein, Dairy
Never skip breakfast again with this quick microwavable recipe.
Category30 Minutes or LessFood groupVegetables, Protein
Traditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food groupVegetables
Pack these protein-rich tortilla cups for hungry kids when on the go.
CategoryKid-FriendlyFood groupVegetables, Protein, Grains
Light and refreshing, this 5 ingredient breakfast smoothie takes only a few minutes to blend and serve.
CategoryKid-FriendlyFood groupFruits, Vegetables, Dairy
Use this basic recipe to make an omelet stuffed with your favorite filling.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy