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Quick and healthy breakfast packed with protein, veggies, and cheddar cheese.
Category: 30 Minutes or LessFood group: Vegetables, ProteinCuisine: Vegetarian
A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.
Food group: Vegetables, Protein, Dairy, Grains
This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category: 30 Minutes or LessFood group: Vegetables, Protein, Grains
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy
Never skip breakfast again with this quick microwavable recipe.
Category: 30 Minutes or LessFood group: Vegetables, Protein
Traditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: Vegetables
Pack these protein-rich tortilla cups for hungry kids when on the go.
Category: Kid-FriendlyFood group: Vegetables, Protein, Grains
With hints of pumpkin pie spice and brown sugar, these mouthwatering pancakes can be enjoyed any time of day.
Category: Kid-FriendlyFood group: Vegetables, Grains
Use this basic recipe to make an omelet stuffed with your favorite filling.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy
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