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Nutrition.gov
U.S. Department of Agriculture
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Mostrando 1 - 9 de 9 recetas

  • Grilled Mushroom Burger with White-Bean Puree

    The whole family will enjoy these home-made mushroom burgers any night of the week. 

    Food group: Vegetables, Protein, Dairy, Grains

  • Empanadas Verdes

    Tiny pies filled with mashed plantains and cheese.

    Food group: Vegetables, Dairy, Grains

  • Parmesan Peas

    Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Dairy

  • Easy-As-A-Mix Pizza

    Making pizza at home has never been easier! Add veggie sticks and fruit for dessert for a great weeknight dinner. Use toppings such as pepperonis, bell peppers, or olives to make fun designs on your pizza. 

    Category: Kid-Friendly
    Food group: Vegetables, Dairy

  • Shredded Zucchini and Pasta

    Couple bow-tie pasta with veggies for a dish kids will love.

    Category: Kid-Friendly
    Food group: Vegetables, Dairy, Grains

  • Turkey Quesadilla

    Stuff this cheesy quesadilla with your favorite vegetables.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains

  • Peanutty Stew

    This creamy Peanutty Stew can warm you up on a cold fall or winter day.

    Food group: Vegetables, Dairy, Grains

  • One Pan Spaghetti

    This cheesy pasta recipe is easy to make, and kids love it!

    Category: Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains

  • Asparagus Parmesan

    Enjoy this cheesy Asparagus Parmesan fresh out of the oven.

    Food group: Vegetables, Dairy