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This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Category30 Minutes or LessFood groupVegetablesCuisineVegetarian
Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Add some South American flair to your meal with this flavorful sauce, which can be used on meat, fish, or vegetables as a marinade or poured over your finished product.
Category30 Minutes or Less
Cook a healthy meal in less than 10 minutes with pantry staples.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, DairyCuisineVegetarian
Cook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes.
Category30 Minutes or Less, Kid-FriendlyFood groupProtein, Dairy, Grains
A tasty and made-from-scratch soup that comes together quickly with the help of leftover mashed potatoes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, DairyCuisineVegetarian
Cook these customizable potatoes in less than 15 minutes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, ProteinCuisineVegetarian
Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Elevate this classic favorite from ordinary to extraordinary using different cheese options, whole wheat bread, and roasted veggies.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy, Grains
Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy
Stuff this cheesy quesadilla with your favorite vegetables.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy, Grains
Add more fruits and vegetables to your day with this simple, flavorful salad.
Category30 Minutes or LessFood groupFruits, Vegetables, Dairy
Cool, crisp, refreshing watermelon tossed gingerly with salty feta and a light white balsamic herb dressing.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Dairy
Personal pita pizzas are fun to make, and even more fun to eat!
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains