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Elevate your chicken salad sandwich with the addition of sweet peaches.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Protein, Grains
Switch up your cold sandwich with this delicious red, white, and green grilled cheese filled with tomatoes, mozzarella, and spinach.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, GrainsCuisineVegetarian
This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetablesCuisineVegetarian
Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Cook a healthy meal in less than 10 minutes with pantry staples.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, DairyCuisineVegetarian
Enjoy a breakfast full of fruits and vegetables with this breakfast smoothie.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Dairy
A tasty and made-from-scratch soup that comes together quickly with the help of leftover mashed potatoes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, DairyCuisineVegetarian
Cook these customizable potatoes in less than 15 minutes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, ProteinCuisineVegetarian
Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Check out this tasty, bright, and satisfying guacamole that put the humble green pea in the leading role.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein
This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
Elevate this classic favorite from ordinary to extraordinary using different cheese options, whole wheat bread, and roasted veggies.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy, Grains
Cauliflower can be made into a rice alternative with just a few simple ingredients.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy
Kids will love these broccoli bites for a snack or a side.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy
Stuff this cheesy quesadilla with your favorite vegetables.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy, Grains
Are you an avocado fan? Bring homemade guacamole to your table with this recipe.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
This fresh tomato salsa adds flavor to meals and pairs well with whole grain chips for a snack.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
Enjoy this quick, chunky tomato sauce over whole grain pasta.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
This Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Protein, Grains
This warm, cheesy sandwich will make your taste buds water.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy, Grains
Make Broccoli Potato Soup on a chilly day to warm yourself up.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy