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These fish tacos are the perfect combination of simplicity and excitement.
Food group: Vegetables, Protein, GrainsThis refreshing salad is a great way to take advantage of the vegetables’ summer growing season.
Food group: VegetablesElevate this classic favorite from ordinary to extraordinary using different cheese options, whole wheat bread, and roasted veggies.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Dairy, GrainsTiny pies filled with mashed plantains and cheese.
Food group: Vegetables, Dairy, GrainsCauliflower can be made into a rice alternative with just a few simple ingredients.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesRoasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish.
Category: 30 Minutes or LessFood group: VegetablesGive (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyLemon sauce makes fresh asparagus the perfect side dish for any occasion.
Category: 30 Minutes or LessFood group: VegetablesKids will love these broccoli bites for a snack or a side.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesQuick and refreshing appetizer made with fresh vegetables and herbs
Category: 30 Minutes or LessFood group: VegetablesMaking pizza at home has never been easier! Add veggie sticks and fruit for dessert for a great weeknight dinner. Use toppings such as pepperonis, bell peppers, or olives to make fun designs on your pizza.
Category: Kid-FriendlyFood group: Vegetables, DairyThis tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category: 30 Minutes or LessFood group: Vegetables, Protein, GrainsMaking a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyPrep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyNever skip breakfast again with this quick microwavable recipe.
Category: 30 Minutes or LessFood group: Vegetables, ProteinTraditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: VegetablesCouple bow-tie pasta with veggies for a dish kids will love.
Category: Kid-FriendlyFood group: Vegetables, Dairy, GrainsGive your baby carrots a makeover. Serve these baked carrots with a tasty dip.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyIntroduce new flavors with this tasty meal.
Category: Kid-FriendlyFood group: Vegetables, ProteinCook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Category: Kid-FriendlyFood group: Vegetables, ProteinStuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsPrepare this chili in advance, and bring a bowl to work for a filling, weekday lunch.
Category: Kid-FriendlyFood group: Vegetables, ProteinTry this tortilla-less take on a burrito for an easy lunch or dinner.
Food group: Vegetables, Protein, Grains