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Elevate your chicken salad sandwich with the addition of sweet peaches.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Protein, Grains
This cheesy and hearty lasagna only takes one pan and is ready in 45 minutes.
CategoryKid-FriendlyFood groupVegetables, Protein, Dairy, Grains
This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Category30 Minutes or LessFood groupVegetablesCuisineVegetarian
Diced strawberries, mango, and fat-free feta cheese provide the perfect balance of sweet, savory, and tangy for these quick and colorful brunch or lunch toast points.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Dairy, Grains
This no-cook variation of bread pudding, uses bread, berries, yogurt, and time to create a pudding style dish.
CategoryKid-FriendlyFood groupFruits, Grains
This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetablesCuisineVegetarian
This recipe uses a traditional pizza dough recipe with yeast, but only needs 15 minutes for the dough to rise. Once you try this fresh, homemade pizza, you might never go back to frozen or delivery!
CategoryKid-FriendlyFood groupVegetables, Dairy, Grains
Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Add some South American flair to your meal with this flavorful sauce, which can be used on meat, fish, or vegetables as a marinade or poured over your finished product.
Category30 Minutes or Less
Combine two breakfast favorites, oatmeal and pancakes, with these delicious blueberry oatmeal pancakes.
CategoryKid-FriendlyFood groupFruits, Grains
Did you know that you can make your own fresh, delicious, whole-grain rich bagels at home? This recipe makes enough to share with family and friends, or to freeze extras to last you for weeks.
CategoryKid-FriendlyFood groupGrains
Elevate traditional guacamole with basil and pine nuts to create this velvety dip.
CategoryKid-FriendlyFood groupVegetables
Combine avocados and corn with fresh cilantro and lime in this tasty side.
CategoryKid-FriendlyFood groupVegetables
Serve these moist muffins with a fruity flavor and full of whole grain goodness anytime.
CategoryKid-FriendlyFood groupFruits, Grains
Enjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Grains
A baked version of French toast with your favorite fruit. Ready in about an hour!
CategoryKid-FriendlyFood groupFruits, Protein, GrainsCuisineVegetarian
Quick and healthy breakfast packed with protein, veggies, and cheddar cheese.
Category30 Minutes or LessFood groupVegetables, ProteinCuisineVegetarian
This twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!
Food groupDairyCuisineVegetarian
These avocado deviled eggs are great as a snack or side.
Category30 Minutes or Less, Kid-FriendlyFood groupProteinCuisineVegetarian
Switch up your morning bowl of oats with this savory oatmeal recipe made with cheese, tomatoes, and green onions.
Category30 Minutes or LessFood groupGrainsCuisineVegetarian
Cook these customizable potatoes in less than 15 minutes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, ProteinCuisineVegetarian
Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
The whole family will enjoy these home-made mushroom burgers any night of the week.
Food groupVegetables, Protein, Dairy, Grains
Kids will love this tasty spider sandwich for an after school snack.
Category30 Minutes or Less, Kid-FriendlyFood groupProtein, Grains