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Elevate your chicken salad sandwich with the addition of sweet peaches.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Protein, Grains
Switch up your cold sandwich with this delicious red, white, and green grilled cheese filled with tomatoes, mozzarella, and spinach.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, GrainsCuisineVegetarian
This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Category30 Minutes or LessFood groupVegetablesCuisineVegetarian
This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetablesCuisineVegetarian
Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
Quick and healthy breakfast packed with protein, veggies, and cheddar cheese.
Category30 Minutes or LessFood groupVegetables, ProteinCuisineVegetarian
Cook these customizable potatoes in less than 15 minutes.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, ProteinCuisineVegetarian
Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Grains
This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein
This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
Cauliflower can be made into a rice alternative with just a few simple ingredients.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
Roasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish.
Category30 Minutes or LessFood groupVegetables
Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy
Lemon sauce makes fresh asparagus the perfect side dish for any occasion.
Category30 Minutes or LessFood groupVegetables
Kids will love these broccoli bites for a snack or a side.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables
This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category30 Minutes or LessFood groupVegetables, Protein, Grains
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy
Never skip breakfast again with this quick microwavable recipe.
Category30 Minutes or LessFood groupVegetables, Protein
Stuff this cheesy quesadilla with your favorite vegetables.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy, Grains
Add more fruits and vegetables to your day with this simple, flavorful salad.
Category30 Minutes or LessFood groupFruits, Vegetables, Dairy
Are you an avocado fan? Bring homemade guacamole to your table with this recipe.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
This fresh tomato salsa adds flavor to meals and pairs well with whole grain chips for a snack.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables
This Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Vegetables, Protein, Grains
This warm, cheesy sandwich will make your taste buds water.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Dairy, Grains