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Parmesan Peas
Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyEasy-As-A-Mix Pizza
Making pizza at home has never been easier! Add veggie sticks and fruit for dessert for a great weeknight dinner. Use toppings such as pepperonis, bell peppers, or olives to make fun designs on your pizza.
Category: Kid-FriendlyFood group: Vegetables, DairyRed Lentil Latkes
Traditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: VegetablesCurried Chicken Wraps
You can use curry powder in a variety of recipes. In this recipe, it adds a wonderful flavor to the familiar wrap.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Protein, GrainsTurkey Quesadilla
Stuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsBurrito Bowls
Try this tortilla-less take on a burrito for an easy lunch or dinner.
Food group: Vegetables, Protein, GrainsGriddle Fry Bread
This variation of a Navajo bread uses half whole wheat flour for added nutrition.
Food group: GrainsApple Spinach Salad
Add more fruits and vegetables to your day with this simple, flavorful salad.
Category: 30 Minutes or LessFood group: Fruits, Vegetables, DairyCrunchy Chicken Nuggets
Both kids and adults will love these oven-baked chicken nuggets.
Category: Kid-FriendlyFood group: ProteinWatermelon Feta Salad
Cool, crisp, refreshing watermelon tossed gingerly with salty feta and a light white balsamic herb dressing.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, DairyMoroccan Spiced Turkey Burger
A change-up to the traditional summer grilling fare to perfectly pair with a savory red pepper spread.
Food group: ProteinSummer Squash Kabobs
The enjoyment of fresh produce enhanced with summer-centric flavors.
Category: Kid-FriendlyFood group: VegetablesSalmon Salad Mix
This protein-packed salmon salad mix takes only 10 minutes to make!
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinRefried Beans
These refried beans are an easy, homemade alternative to canned beans.
Category: Kid-FriendlyFood group: ProteinTurkey Ginger Rice Lettuce Wrap
This Turkey Ginger Rice Lettuce Wrap is a healthy and delicious low-carbohydrate meal. It's also gluten-free!
Food group: Vegetables, ProteinFried Rice
Make frozen veggies taste great with this easy Fried Rice recipe. Try pairing it with tofu or chicken!
Category: Kid-FriendlyFood group: Vegetables, GrainsPita Pizzas
Personal pita pizzas are fun to make, and even more fun to eat!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Grains