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Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy
Never skip breakfast again with this quick microwavable recipe.
Category: 30 Minutes or LessFood group: Vegetables, Protein
Traditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: Vegetables
Couple bow-tie pasta with veggies for a dish kids will love.
Category: Kid-FriendlyFood group: Vegetables, Dairy, Grains
Cook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Category: Kid-FriendlyFood group: Vegetables, Protein
Stuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, Grains
Try this tortilla-less take on a burrito for an easy lunch or dinner.
Food group: Vegetables, Protein, Grains
This creamy Peanutty Stew can warm you up on a cold fall or winter day.
Food group: Vegetables, Dairy, Grains
This cheesy pasta recipe is easy to make, and kids love it!
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy, Grains
Are you an avocado fan? Bring homemade guacamole to your table with this recipe.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables
Enjoy the flavors of peanuts, chili pepper, and ginger in this stir-fry recipe.
Food group: Vegetables, Protein, Grains
This tasty Salvadoran dish is often paired with a traditional cabbage salad called encurtido.
Food group: Vegetables, Protein, Grains
Crispy and delicious! Use cooking spray to cut back on fat.
Category: Kid-FriendlyFood group: Vegetables
This delightful chilled salad works as an entree or a side dish.
Food group: Vegetables, Protein, Grains
This Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, Protein, Grains
Looking for a quick, filling lunch? Try this Fish Salad with salsa!
Food group: Vegetables, Protein
This warm, cheesy sandwich will make your taste buds water.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Dairy, Grains
Packed with tender chicken, cabbage, onions and cheese, these flavorful enchiladas make a great weeknight meal.
Category: Kid-FriendlyFood group: Vegetables, Protein, Grains
Pack these protein-rich tortilla cups for hungry kids when on the go.
Category: Kid-FriendlyFood group: Vegetables, Protein, Grains
Add more green veggies to your meal with Collard Greens and Cabbage.
Category: 30 Minutes or LessFood group: Vegetables
This Turkey Ginger Rice Lettuce Wrap is a healthy and delicious low-carbohydrate meal. It's also gluten-free!
Food group: Vegetables, Protein
This Vegetable Stir-Fry recipe is a healthier version of a popular take-out food. Try it at home with your family.
Category: 30 Minutes or LessFood group: Vegetables, Grains
Make frozen veggies taste great with this easy Fried Rice recipe. Try pairing it with tofu or chicken!
Category: Kid-FriendlyFood group: Vegetables, Grains
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