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This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category30 Minutes or LessFood groupVegetables, Protein, Grains
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
CategoryKid-FriendlyFood groupVegetables, Protein, Dairy
Never skip breakfast again with this quick microwavable recipe.
Category30 Minutes or LessFood groupVegetables, Protein
Give your baby carrots a makeover. Serve these baked carrots with a tasty dip.
CategoryKid-FriendlyFood groupVegetables, Protein, Dairy
You can use curry powder in a variety of recipes. In this recipe, it adds a wonderful flavor to the familiar wrap.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Protein, Grains
These tasty meatless bites are the perfect finger food.
CategoryKid-FriendlyFood groupProtein
Introduce new flavors with this tasty meal.
CategoryKid-FriendlyFood groupVegetables, Protein
Cook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
CategoryKid-FriendlyFood groupVegetables, Protein
Stuff this cheesy quesadilla with your favorite vegetables.
Category30 Minutes or Less, Kid-FriendlyFood groupVegetables, Protein, Dairy, Grains
Prepare this chili in advance, and bring a bowl to work for a filling, weekday lunch.
CategoryKid-FriendlyFood groupVegetables, Protein
Serve this roasted chicken as a centerpiece at dinner, or add it to salads, sandwiches, enchiladas, or stuffed peppers.
Food groupProtein
Try this tortilla-less take on a burrito for an easy lunch or dinner.
Food groupVegetables, Protein, Grains
This cheesy pasta recipe is easy to make, and kids love it!
CategoryKid-FriendlyFood groupVegetables, Protein, Dairy, Grains
Lightly toasted and crunchy, these savory chickpea snacks are a must-have!
Food groupProtein
These healthy, fruity nachos are simple enough for kids to make.
Category30 Minutes or Less, Kid-FriendlyFood groupFruits, Protein
Enjoy the flavors of peanuts, chili pepper, and ginger in this stir-fry recipe.
Food groupVegetables, Protein, Grains
Both kids and adults will love these oven-baked chicken nuggets.
CategoryKid-FriendlyFood groupProtein
Enjoy a healthier version of an old dinner favorite.
CategoryKid-FriendlyFood groupProtein
This tasty Salvadoran dish is often paired with a traditional cabbage salad called encurtido.
Food groupVegetables, Protein, Grains
The natural sweetness of the plantains enhances the flavor of this Puerto Rican dish.
Food groupVegetables, Protein
A change-up to the traditional summer grilling fare to perfectly pair with a savory red pepper spread.
Food groupProtein
This protein-packed salmon salad mix takes only 10 minutes to make!
Category30 Minutes or Less, Kid-FriendlyFood groupProtein
These refried beans are an easy, homemade alternative to canned beans.
CategoryKid-FriendlyFood groupProtein