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Welcome is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

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Culture and Food

A Latin American breakfast of eggs, plantains, refried beans, cheese, avocado, and tortillas.

Explore foods, customs, and traditional recipes from a variety of cultures.

Safe Food Preparation

A red apple being washed with water under a faucet.

Learn how to safely prepare food at home for Food Safety Education Month.

Seasonal Recipes

Homemade guacamole in a ramekin with pita chips in the background.

National Guacamole Day is September 16th. Make your own guac with this simple recipe. 

Featured Resources

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance and nutrition education from the 19th century to today.

USDA FoodData Central

Look up what’s in the foods that you eat using these 4 nutrient databases.

FoodKeeper App

Keep your food fresh and prevent food waste using this free app from

USDA REE Resources

Learn how supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.