Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
An Introduction to Nutrition.gov
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Read how to stay on track with health goals, plan budget-friendly meals, accommodate guest’s dietary restrictions and maintain safe food handling.
Prevent contamination when preparing and serving meals by following these guidelines for cooking temperatures, food handling, and cleaning.
Stay warm as the temperatures drop with these healthy winter recipes.
Nutrition Tips for Every Stage of Life
Learn how to prepare traditional foods and cuisines in healthful ways.
Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.
Explore the history of dietary guidance from the 19th century to today.
Look up what’s in the foods that you eat using this nutrient database.
Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes.