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An Introduction to

Growing and Using Wild & Cultivated Plants Webinar

ASCEND for Better Health

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Healthy Holidays

Top view background of people dining at festive holiday table.

Read how to stay on track with health goals, plan budget-friendly meals, accommodate guest’s dietary restrictions and maintain safe food handling. 

Food Safe Preparation

Women cleaning our refrigerator and wiping door

Prevent contamination when preparing and serving meals by following these guidelines for cooking temperatures, food handling, and cleaning. 

Winter Recipes

Curried lentil soup in blue bowl with spoons and bread on the sides

Stay warm as the temperatures drop with these healthy winter recipes. 

Nutrition Tips for Every Stage of Life

A collage of people from different life stages eating or preparing healthy food.
I Want Resources For

Culture and Food

Learn how to prepare traditional foods and cuisines in healthful ways.

Pupusas Revueltas

Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance from the 19th century to today.

USDA FoodData Central

Look up what’s in the foods that you eat using this nutrient database.