Learn more about phytonutrients and how they play a role in your overall health. Vegetables and fruits are rich sources of phytonutrients, including antioxidants.
Find out more about antioxidants and their role in cancer prevention, including research study summaries.
Create a list of common foods and their phytonutrient content. Use drop-down menus to select up to three nutrients at a time. The list can be sorted either alphabetically or in descending order by nutrient content.
Find the latest news, plus links to overviews, clinical trials and research related to dietary Antioxidants. Also in Spanish.
Learn about phytonutrients: some other common names, how to get them in your diet, and their health benefits.
This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.