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Learn about healthy eating for women and find resources for special health concerns for women. Also see:
USDA. Center for Nutrition Policy and Promotion

MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image - a place setting for a meal.

USDA. Center for Nutrition Policy and Promotion

Use these 10 tips to make better food choices, make time for yourself, and stay healthy, from MyPlate 10 Tips Nutrition Education Series. Also available in Spanish.

USDA. Food and Nutrition Service

Recipes, videos, tips and factsheets just for you! Pick up ideas on ways to get your kids to try new foods, eat whole grains, fruits and vegetables, and low-fat milk and yogurt.

HHS. Office on Women's Health

Learn about top and trending health topics relevant to women, including:

HHS. Food and Drug Administration

You may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women. FDA has tips to help you make good decisions about your heart health.

HHS. Office on Women's Health. National Women's Health Information Center

Answers to your questions about healthy eating from the Office on Women's Health. Also in Spanish (PDF|930 KB).

HHS. Centers for Disease Control and Prevention

Celebrate female friendship and support your girlfriends by helping them stay safe and live well.

HHS. Office of Disease Prevention and Health Promotion

The Move Your Way tools, videos, and fact sheets on this page have tips that make it easier to get a little more active. And small changes can add up to big health benefits!

HHS. National Institutes of Health. National Heart, Lung, and Blood Institute

Raise awareness about heart disease in women - the risks, the causes, and the ways women can keep their hearts healthy.

HHS. National Institutes of Health. National Institute of Diabetes and Digestive and Kidney Diseases. Weight-control Information Network

Sisters Together: Move More, Eat Better is a health awareness program that encourages black women 18 years and older to maintain a healthy weight by being more physically active and eating healthy foods. If you would like to start a program in your area, this guide is for you.

HHS. National Institutes of Health. National Center for Complementary and Integrative Health

Provides basic information about menopause, summarizes research on the efficacy and safety of complementary health approaches for menopausal symptoms, and suggests sources for additional information.

HHS. National Institutes of Health. National Center for Complementary and Integrative Health

Find basic information about menopause, research summaries on complementary health approaches for symptoms, and sources for additional information.