An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Pineapple Frozen Fruit Pops

These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.

1 cup pineapple (crushed)
1 cup yogurt (low-fat, fruit flavored)
6 ounces orange juice (frozen, concentrate (thawed))
  1. Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
  2. Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
  3. Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.

You can mix ingredients and freeze in ice cube tray instead of cups, making great "ice cubes" in fruit juice. Try other fruits or juice concentrates for variety.

Meal Type: Snack
Category: Kid-Friendly
Food group: Fruits, Dairy
Season: Spring, Summer