Center for Nutrition Policy and Promotion

Use these tips to choose snacks that are full of nutrients and limited in added sugars, saturated fat, and sodium. 

Test your nutrition knowledge with these quizzes about school breakfast, school lunch, school gardening, and nutrition for different life stages.

Get ideas of budget-friendly foods and ways to prepare them. Plus, find savings and stores that accept Supplemental Nutrition Assistance Program (SNAP) benefits near you.

Enable the MyPlate Alexa Skill on your Alexa device or app to receive healthy eating tips for feeding babies and toddlers.

Find out if you are making every bite count and get personalized nutrition resources by taking this online quiz.

Find out if you are making every bite count and get personalized nutrition resources.

Explore positive phrases that can be used by parents and caregivers to support children in developing healthy eating habits.

Use this food planning guide to keep you and your family prepared during the coronavirus pandemic.

Browse examples of foods in each food group and the amount that counts as one serving equivalent.

Take small steps toward healthier food choices using tips from these videos.

Use these tips to make nutritious food choices when dining out or ordering food to go.

Browse examples of foods in each food group.

Beans, peas, and lentils are unique foods that can count toward the protein and vegetable food groups. Learn about the variety of nutrients they provide.

Find information on feeding infants during different stages of growth and development: from birth to 6 months and around 6 months.

Learn how to cook and eat healthy when living on your own.

Make nutrition and physical activity a priority to stay healthy as you move through adulthood.

Help your child grow up healthy with these tips for nutrition, picky eating, and serving food safely.

Test your knowledge of the 5 food groups by taking these fun quizzes!

Find nutrition recommendations and resources for every stage of life.

Learn how MyPlate can help you to build a healthy eating routine.

Complete this scavenger hunt worksheet using the Start Simple with MyPlate app.

Find healthy recipes to fit your needs! Search by course, food group, cooking equipment, cuisine, and cost.

Use these tips to choose beverages that contain healthy nutrients.

Take small steps toward healthier food choices using tips from these videos.

Use the Start Simple with MyPlate app to set healthy eating goals, track your progress, and celebrate success.