Centers for Disease Control and Prevention

Follow these steps to prevent you and your family from getting food poisoning from chicken.

Learn how to start a mall walking program for yourself or your community. 

Explore tips for staying within your grocery budget while following a diabetes meal plan.

Learn the basics about following a diet for both diabetes and chronic kidney disease.

Learn how to incorporate sustainability into your lifestyle, including through food choices.

Find information to help with managing blood sugar. Topics include carb counting, meal planning, and eating out.

Take this 10-question quiz to learn about folic acid and its role in a healthy pregnancy.

Find healthy buffet tips for people with diabetes from various cultural groups.

Use this calendar to get ideas for making small changes to your healthy eating and exercise routine. There is also space to add your own goals!

What is the latest CDC guidance on grocery shopping during the COVID-19 pandemic? Find out how to safely shop for food here.

Use this list of food assistance resources to find help during the COVID-19 pandemic.

Download and print these coloring books, bookmarks, and puzzles to teach kids about healthy living. These activities were developed for the Eagle Book series, which inspires Native American youth to take steps to prevent diabetes.

Learn about the history of traditional foods in American Indian and Alaska Native communities in these stories and videos.

Get ideas about what you can do as a Hispanic or Latino adult to improve your health and nutrition. 

Find information on prediabetes, including what it is and what causes it. Plus, learn about healthy choices that can help to prevent type 2 diabetes.

Protect yourself from food poisoning when dining out with these tips.

Listeria is a germ that can hide in common foods. Read on to learn about the people who are at higher risk of listeria food poisoning and how it can be prevented.

Discover what you can do to prevent, remove, or kill germs in the foods that are most often contaminated. 

​​​​​​Keep food poisoning out of holiday celebrations with these cooking and serving tips.

​​​​​​Raw dough can contain harmful germs that are only killed by cooking. Use these tips to stay safe when baking or cooking with flour.

​​​​​​Choose and prepare fruits and vegetables safely so you can enjoy their nutrition benefits while removing germs.

Learn what you should know when feeding your baby infant formula, including these topics:

• Choosing an Infant Formula
• Infant Formula Preparation and Storage
• How Much and How Often to Feed Infant Formula

Find information on making beverage choices that are lower in calories and added sugars.

Learn how water helps the body function and what tips to try if you're not getting enough.

Use this printable handout to track your exercise throughout the week.