An official website of the United States government.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Find detailed information about the benefits of yoga for health and wellbeing.
National Center for Complementary and Integrative Health
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Explore the research on yoga for health, and follow along to a demonstration of common yoga poses.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Get the facts on probiotics, including what they are and how they work in the body.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Can dietary supplements and other complimentary health approaches help with managing IBS symptoms? Find tips based on the latest science.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
What does science say about use of dietary supplements for diabetes? Get the answers here.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Learn about the safety and effectiveness of bodybuilding and athletic supplements.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Can dietary supplements and other complimentary health approaches help with managing cancer symptoms? Find tips based on the latest science.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Discover what research says about the safety and effectiveness of detoxes and cleanses for weight loss.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
How can you find reliable health information online? Use these tips to get started.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Learn about safety and concerns with energy drinks and shots.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Do you learn about new health research from the news or media? Use these tips to make sure you're getting the facts.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Ask yourself these 9 questions when reviewing new research studies.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Take this 6-question quiz to see how much you know about common complimentary and integrative health terms.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Learn why it's important to tell your doctor about all of the supplements and medications that you take.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Tips about the safety and effectiveness of dietary supplements for weight control.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
The HerbList App provides research-based information about the safety and effectiveness of herbal products.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Many dietary supplements haven't been tested in children. Find more information here.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
This interactive tool was designed to help you better understand how medications and supplements can interact in potentially harmful ways, and why it's important to speak with your doctor about supplements.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Find a general overview of dietary supplements as well as safety considerations and suggested sources for more information.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Find basic information about menopause, research summaries on complementary health approaches for symptoms, and sources for additional information.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Links to information to help understand dietary supplements, find research resources and clinical trials, and more.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Find fact sheets with information about specific herbs or botanicals—common names, what the science says, potential side effects and cautions, and resources for more information.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Summarizes scientific research on St. John’s wort for depression and suggests sources for more information.