North Carolina State Extension

Learn about factors contributing to lack of food access and programs that support local food access.

Find a variety of activities to encourage preschoolers and children to eat healthy, including:

• Sing & Dance songs
• Prepare More Meals at Home resources and worksheets
• Choose to Move More Everyday resources and worksheets

Not sure how to cook your farmers market produce? Get ideas from these recipe cards!

Use these videos and tips to learn basic kitchen skills for cooking healthy foods. Topics include:

• Herbs and Seasonings
• Knife Skills
• Roasting
• Sautéing and Stir-Frying
• Steaming
• Thermometer Basics