University of New Hampshire Cooperative Extension

Get step-by-step instructions on how to cook dried beans.

University of New Hampshire Cooperative Extension

Find instructions on how to prepare roasted vegetables that are packed with flavor.

University of New Hampshire Cooperative Extension

View a sample 7-day, budget-friendly meal plan and recipes for a 2,000 calorie diet.

University of New Hampshire Cooperative Extension

Follow these tips to be a positive influence on your child's eating habits.

University of New Hampshire Cooperative Extension

Try these activities on food, cooking, and food safety with young children! They'll learn while having fun.

University of New Hampshire Cooperative Extension

Get active without spending money or going to a gym. Here's how.